Four False Mood Types Questionnaire

TYPE 1     Low in SEROTONIN (our natural antidepressant)

negativity, depression
worry, anxiety
low self-esteem
repetitious, obsessive thoughts or behaviors
hyperactivity, irritability, rage
night-owl, insomnia, disturbed sleep, hard to get to sleep
benefits from antidepressant drugs
panic attacks
winter blues (SAD)
suicidal thoughts
fibromyalgia, TMJ, migraines
phobias: fear of heights, water, snakes, performance, etc.
dislike hot weather
afternoon or evening cravings for sweets, starches, alcohol, or cannabis
Total Score: 0

If your score is over 4, we can help you. Please contact our clinic.

TYPE 2     Low in CATECHOLAMINE (our natural stimulant)

cravings for sweets, chocolate, caffeine, or other stimulants for a lift
depressed, bored, apathetic
lack of energy, drive
lack of focus, concentration, A.D.D.

Total Score: 0

If your score is over 3, we can help you. Please contact our clinic.

TYPE 3     Low in GABA (our natural tranquilizer)

cravings for sweets, starches, alcohol or tranquilizers when stressed
over-stressed, burned out, overwhelmed
unable to relax, loosen up, meditate, pray, slow down, sleep
feel stiff and tense

Total Score: 0

If your score is over 3, we can help you. Please contact our clinic.

TYPE 4     Low in ENDORPHIN (our natural pain killer)

crave comforting or numbing "treats," i.e., sweets, starches, chocolate, bread, cheese
sensitive to emotional pain or have had chronic physical pain
cry or "tear up" easily, sad too often
"Love" certain foods, drugs, or alcohol
Total Score: 0

If your score is over 3, we can help you. Please contact our clinic.

enjoyment

productive

calm

endorphins